YOLATES | PILATES & YOGA - SESSION 01 | 11AM–12PM
Session 01 Details:
- Date: Saturday, 12th September
- Time: 11:00 AM – 12:00 PM
- Location: Unfurl Studio, 531 Garratt Lane, London, SW18 4SR
- Duration: 60 minutes
Experience the perfect blend of yoga and Pilates in one energizing 60-minute session. Build strength, improve flexibility, and reset your mind with Yolates—designed for all levels.
Combining mindfulness with targeted conditioning, this feel-good workout enhances core strength, range of motion, and leaves you refreshed.
Description
Session 01 Details:
- Date: Saturday, 12th September
- Time: 11:00 AM – 12:00 PM
- Location: Unfurl Studio, 531 Garratt Lane, London, SW18 4SR
- Duration: 60 minutes
Experience the perfect blend of yoga and Pilates in one energizing 60-minute session. Build strength, improve flexibility, and reset your mind with Yolates—designed for all levels.
Combining mindfulness with targeted conditioning, this feel-good workout enhances core strength, range of motion, and leaves you refreshed.
What to expect
High energy HYROX-inspired training sessions focused on performance, confidence and progression.
Important Information
Photos and videos may be taken during the session to capture the atmosphere and community experience. By purchasing a ticket and attending, you consent to being included in content that may be shared across MindXSole social platforms.
Please arrive at least 10 minutes early for briefing and warm-up.