Try our welcoming HYROX training with a single-session pass. All abilities are welcome, with no previous HYROX experience needed.

Do I need HYROX experience or a particular fitness level?

No previous HYROX experience is needed. All abilities are welcome, including beginners, with demonstrations and guidance from the team.

What does my single-session pass include?

For £12.50, your pass covers one training day within the four-week block. Pick whichever day suits you, with the team on hand to demonstrate and guide you.

What will the training involve?

A mix of running and strength work. The team demonstrates on the day and offers advice and guidance as needed, so you won’t be expected to know every movement beforehand.

Do I need to commit to the full block?

No. This pass is for one session, so you can join us for a single training day without booking the full four-day block.

When should I ask for advice?

Ask the team whenever you’re unsure about a movement or need help during your session. We’re here to help you feel welcome and supported.